Who has time to read parenting books? Certainly not people with actual babies and children in the house! Sometimes what parents need most is a simple, quick phrase to remind themselves of what is true and real. When you need re-centering, speak these brief phrases aloud or silently. Repeat daily, hourly, and every minute ifContinue reading “Mantras for New Parents (and Even the Not-so-New)”
We all know that feeling of being done. How many times have you said “I just can’t” in the past week? Might be a sign that you are burning out, and this doesn’t just affect your performance at the j-o-b.